$247.00 AUD

Midlife Women's Wellness Workshop: Nurture Your Body, Nourish Your Soul

A nourishing lunch designed to support midlife health
365 Days of Morning Magic Book by Emma Walkinshaw
Downloadable Visualizations
Printable Mantras
Gentle yoga practice and body-positive mindset coaching
Mindset Tools to Manage Stress and Overwhelm
Nutrition Essentials to support hormonal balance, energy levels and overall wellbeing
Tools, community, and support you need to feel balanced, connected, and confident as you move forward.