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Empower Your Midlife: Mindset, Meditation & Movement Guide

About

This is a 3-day course designed to help midlife women reconnect with their bodies, quiet self-criticism, and embrace confidence through mindset shifts, soothing meditations, and gentle yoga. Perfect for busy women seeking self-care and empowerment, this course offers simple, effective practices to nurture your body, mind, and spirit.

Price

$47.00

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