About
This is a 3-day course designed to help midlife women reconnect with their bodies, quiet self-criticism, and embrace confidence through mindset shifts, soothing meditations, and gentle yoga. Perfect for busy women seeking self-care and empowerment, this course offers simple, effective practices to nurture your body, mind, and spirit.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$47.00