Overcome Overwhelm:
Reclaim Your Energy and Peace of Mind Workshop
August 6th 2024
7:30 PM
SAVE YOUR SEATIs This You?
- Overwhelmed by endless to-do lists and responsibilities?
- Lacking motivation to start your day with energy?
- Struggling with time management and feeling like there's never enough time?
- Longing for peace of mind and a sense of control over your life?
If you nodded yes to any of these, you're not alone. Many women today are juggling multiple roles, from career to family, and often feel like they’re running on empty. But it doesn’t have to be this way.
Introducing:
The Overcome Overwhelm Workshop
This workshop is designed specifically for women like you, who are ready to:
- Reclaim Your Energy:Â Learn practical techniques to boost your energy levels and keep them steady throughout the day.
- Master Time Management:Â Gain valuable tools and strategies to prioritize your tasks and manage your time effectively, so you can get more done without feeling burnt out.
- Increased Clarity and Focus: Learn to start your day with intention and clarity, setting a positive tone that carries you through with less stress and more purpose.
- Empowerment to Make Confident Decisions: No more second-guessing. Feel confident and assured in your choices, reducing the decision-fatigue that plagues so many of us.
- Find Peace of Mind:Â Discover mindfulness practices and stress-reducing techniques that help you stay calm and centered, even when life gets hectic.
What You’ll Get:

Expert Guidance:
Led by Emma Walkinshaw, a seasoned transformational coach with over a decade of experience helping women find clarity and confidence.

Practical Tools:
Access to proven strategies and exercises that you can start using right away to transform your daily routine.

Interactive Sessions:
Engaging and hands-on workshops where you can ask questions, share experiences, and get personalized advice. Connect with like-minded women who understand your challenges and are on a similar journey to find balance and well-being.

Deep Connection to Intuition:
Harness the power of your intuition for clearer decision-making and to lead a more fulfilling and less chaotic life
Meet Your Host:
Emma Walkinshaw is a dedicated Transformational Coach, Accredited Yoga Instructor, and a dynamic entrepreneur with a passion for empowering women. As the Founder of the transformative "21 Minutes of Morning Magic" and "Embody Me Program," she creates spaces for growth and self-discovery. Emma also leads the "Body Love Revolution Online Summit" and hosts the inspiring "Wholeheart Retreat" for women here in Australia and Internationally . She is the author of "365 Days of Morning Magic," a daily guide to setting your intuition and embracing a life of clarity and purpose.
With a decade of coaching experience backed by ICF certification, Emma's journey in personal development and business is marked by her entrepreneurial spirit, which ignited when she launched her first business at 23. As an Accredited 200hr Yoga Instructor, she has shared her expertise through over 1,000 hours of teaching, fostering a connection between mind, body, and spirit.
Emma's true passion is in guiding women to elevate their self-awareness and self-confidence, challenging toxic diet culture, and encouraging the acceptance of their authentic selves. She empowers her clients to break free from societal standards and pursue their heart's desires, regardless of size and shape. Her impact is profound, as she has inspired her students to embark on diverse journeys, including starting businesses, writing books, discovering their purpose, initiating new careers, and fostering deeper connections. Emma Walkinshaw's work is a testament to her commitment to fostering a world where women feel empowered, confident, and aligned with their true selves.

Ready to Transform Your Life?
Don't let overwhelm, lack of energy, or poor time management hold you back from living the life you deserve. Join us for this transformative workshop and take the first step towards a more balanced, fulfilling life.
Sign Up Today!
Spaces are limited to ensure a personalized experience. Secure your spot now and start your journey to reclaiming your energy and peace of mind.
Workshop Date:Â 6th August 2024
Location:Â Via Zoom