Why do we still compare ourselves to others? Aug 08, 2024

Hello I'm Emma Walkinshaw, and today we’re diving into a topic that’s been on my mind lately: competition and comparison among women.

Prefer to listen? This blog post is also available on my Celebrate a Sister Podcast! Listen here:

The Comparison Trap

In a world saturated with images...

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Where will you be in 6 months, 1 year or 5 years? Aug 08, 2024

Hello! I’m Emma Walkinshaw and today we're exploring the transformative insights from Dr. Benjamin Hardy's Be Your Future Self Now. This book has revolutionized my approach to personal growth, and I'm excited to share key takeaways and actionable tips with you.

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Escape to Empower: The Untold Perks of Women's Retreats Apr 04, 2024

Reflecting on our unforgettable journey to India, I am filled with gratitude and awe for what was far more than just a trip. It was a deep dive into self-discovery, nurturing, and the formation of profound connections. Alongside my dear friend and co-pilot, Yogi Loui, we co-facilitated a retreat...

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Finding Clarity in 21 Minutes: Overcoming the Voices of Doubt Apr 04, 2024

Hello, everyone! I'm Emma Walkinshaw, and today I'm excited to share with you something deeply personal—a chapter of my life that has significantly shaped my approach to each day and has the potential to resonate with many of you. This week's celebration marks almost two years of an...

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Are You Sitting on the Sidelines? body acceptance body love body positivity Apr 04, 2024

Hello, everyone! It's Emma Walkinshaw here, and today I'm opening up about a deeply personal aspect of my journey—one that I believe echoes the experiences of many. It's a tale of battling with self-esteem, a path fraught with challenges but illuminated by moments of profound enlightenment....

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Embracing the Beauty of Our Journey: Lessons from the Body Love Revolution Summit body acceptance body love body positivity Apr 04, 2024

Hello, beautiful souls! I'm Emma Walkinshaw, and I recently had the privilege of hosting an event that has profoundly touched my heart and soul—the Body Love Revolution Online Summit. This gathering brought together 15 incredible women, each sharing their wisdom and journey towards...

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Celebrating Sisterhood: Unraveling the Truths Behind Beauty Myths Apr 04, 2024

Hello, beautiful souls! I’m Emma Walkinshaw, and today, I’m here to share something deeply personal and profound. This week’s reflection, which I lovingly call "Life According to Emma Moments," aims to peel back the layers of the lies we’ve been told—and often...

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Mindset Makeover: Embracing the Body Love Revolution Apr 03, 2024

Embarking on a journey towards self-love and embracing every chapter of life with grace and acceptance is not just a mission; it's a revolution close to my heart. Today, I'm here to share a realization that has profoundly shifted my outlook and, I hope, will inspire you as well.

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From Self-Punishment to Self-Nourishment: Your Word, Your Power Apr 03, 2024

Hey there, lovely souls! It's me, Emma, and I'm here to welcome you into a realm where open hearts and transformative revelations pave the way to a life truly lived. As we usher in this fresh chapter, I'm buzzing with excitement to share a pivotal shift in my approach to life, especially poignant...

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Breaking Free from the Chains of Yo-Yo Dieting: My Journey Towards Self-Love and Body Acceptance Apr 03, 2024

Hey there, beloved sisters! It’s Emma, and today, I’m stepping into the light to share a piece of my soul with you. My journey has been fraught with vulnerabilities and battles—a struggle that has simultaneously been my greatest challenge and my most profound awakening.

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When I'm Skinny, I'm Going to... A Journey to Body Acceptance by Emma Walkinshaw body acceptance body love body positivity Apr 03, 2024

Hello, beautiful souls! It’s your friend Emma here, inviting you into my world where we laugh, share, and grow together. Today, I’m opening up about a subject very close to my heart: body confidence and acceptance. It’s time we dive deep, shedding light on the inner turmoil and...

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What Even Is a Life Coach? Unraveling the Mystery with Emma Walkinshaw life coach life coach for women life coaching tips Apr 02, 2024

Hello, wonderful souls! I'm Emma Walkinshaw, and today, I want to unravel the mystery surrounding life coaches—a subject that has significantly shaped my path of self-improvement and empowerment. If you've ever found yourself pondering, "What even is a life coach?" you're not alone. This...

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