India has made significant strides in terms of safety for women travelers. While it is generally safe, it's important to take precautions, such as traveling in groups, avoiding isolated areas at night, and being aware of your surroundings. Be careful of your belongings and yourself in the crowded areas, as the crowds might be very dense.
It's advisable to dress modestly and respect local customs and traditions. Some destinations such as temples may require specific requirements such as full-length sleeves and hems to be ankle length.
As with any travel destination, it's essential to exercise common sense and follow recommended safety guidelines. As India is a developing country and can have many health issues, please do carry the basic health essentials, and also check for any travel advisories and restrictions in place, and get the necessary clearances and vaccinations before travel.

India is very traditional and some heads will turn if you dress provocatively in public. Short tops, short skirts/shorts, tight or body-revealing clothes etc should be avoided. When packing for a women's retreat in India, it's important to consider the local culture and climate. Comfortable and modest clothing is recommended, including lightweight and breathable fabrics. We recommend packing a pair of comfortable walking shoes and sandals. It's also advisable to carry a scarf or shawl for covering shoulders or head in religious sites. Don't forget to pack sunscreen, a STRONG insect repellent, a reusable water bottle, and any necessary medications. At times, the dust/smog may be heavy, so a suggestion is to add antihistamines & eye drops to your medical kit. 

Yes, Our Wholehearted Women's Retreats in India include yoga and meditation sessions as part of the itinerary. These sessions are designed to cater to all levels, from beginners to experienced practitioners. You can expect a range of yoga styles and techniques, along with guided meditation practices, to help you relax, rejuvenate, and connect with your inner self. 

Yes, we cater to individuals of all levels, including beginners. The retreats are designed to create a nurturing and inclusive environment where participants can explore and deepen their practice at their own pace. Skilled instructors are available to provide guidance and support, making it a welcoming experience for beginners.

Please note flights to and from Cochin International Airport are not included. Participants are responsible for making their own travel arrangements and booking flights separately. It is recommended to book flights well in advance to secure the best fares and ensure smooth travel logistics. The retreat organizer can provide guidance and recommendations regarding airports and travel options for reaching the retreat destination in India. It is highly recommended you get travel insurance as soon as you have booked retreat and flights. Owing to our tour partner commitments, please note the cancellation policy is enforced. 

A visa is required for entry to India. You will be required to apply & pay for this on-line.

Finally some meals are not included and this is detailed further in inclusions. 

Certainly! Our retreat accommodation is designed to be shared. Sharing a room with another participant can be a wonderful way to foster new connections, enhance the retreat experience, and create lasting friendships. The shared accommodations are thoughtfully arranged to ensure comfort and convenience for all participants. However, if you prefer single accommodation, we do have a limited number of rooms, so please indicate your preference during the registration process, and the retreat organizer will make arrangements accordingly. Please note, this is at an additional cost. 

You will require a visa to enter India
The best option is the e-visa link:

https://indianvisaonline.gov.in/evisa/tvoa.html

Note: When you google India visa, there are many agency sites that come up. They will charge an additional fee for their service so it is best to go through the government site above.
It should cost approximately $25 USD. 

An email with specific details for completing Visa will be sent closer to the time of departure. 

You will require a few vaccinations to enter India and to protect your health while travelling there.
Please speak to your GP or travel doctor about the vaccinations you require in destinations visit. Take a copy of your itinerary with you, so they know exactly where you're going. We suggest that you contact them now if you haven't already to give yourself sufficient time to organize.
Medical treatment in India is inexpensive by Western standards, and has a pool of some of the best doctors in the world. Most hotels have a doctor on call.
Tap water is not purified for drinking. Unless you have access to a water filter, or are sure water has been boiled, it is safer to stick to bottled water. Avoid ice in your drinks outside your hotel. Avoid ice cream or food sold by roadside vendors, uncooked or under cooked foods, fruit or vegetables that cannot be peeled.
Please note that while you will be on the tour, our vehicle would have adequate mineral water supplies. Further, we recommend carrying some water bottles with you from the vehicle, when you go out for a city tour.

Guests are required to read the Booking Agreement in its entirety prior to making any payment for the booking of the journey.

Any payment made towards a booking shall constitute an acknowledgment that the Guest has read the Booking Agreement, and that Guest understands, accepts and agrees to be bound by the Booking Agreement the terms of which will apply to persons who have booked a journey regardless of whether or not they have started the journey.

Cancellation fees as mentioned below are strictly enforced with no exceptions. We strongly recommend that guests purchase cancellation insurance to protect themselves against unforeseen cancellations and emergencies.

No refund or adjustment will be made in the event of interruption or cancellation of this experience in its entirety, after the commencement of same.

We reserve the right to re-invoice in the event of errors.

Deposit 20% – non-refundable.

Up to 91 days prior departure 25% of full fare (including deposit).

90-61 days 50% of full fare (including deposit).

60-31 days prior 75% of full fare (including deposit).

30-0 days prior, 100% of full fare (including deposit).